AI Job Risk Check is a free assessment tool for U.S. workers to evaluate how AI might affect their current role. Rate how you actually spend your time and discover what tasks AI can already perform in your job — getting personalized results in about 60 seconds.
Built on rigorous research including O*NET occupational data, the Eloundou et al. Science 2024 study on AI capabilities, and METR 2025 benchmarks, the tool provides data-driven insights into job automation risk.
Ideal for professionals wanting to understand their exposure to AI disruption and plan their career accordingly.
